Tea: Your Ultimate Skin Beauty Partner
Tea is an indispensable part of Indian households. Whether you have a headache, a sore throat, or a cold, tea is your go-to option for instant relief. But did you know that tea also has skin benefits? Many teas effectively reduce the stress lines from your face, generating a radiating skin. So, apart from being a refreshing beverage, tea is also your ultimate skin beauty partner.
Tea is rich in antioxidants and has anti-aging properties. Having a cup or two can rejuvenate your skin and eliminate free radicals before they can do any real damage to your skin. With the rising environmental pollution, we are susceptible to free radicals and oxidative stress that show up on our faces in the form of wrinkles, discoloration, and dullness. In this article, we outline different types of teas and their role in skincare, as explained by Parimal Shah, the Founder and CEO of Cherise India Private Ltd.
Green Tea
Green tea is rich in anti-inflammatory qualities, which help moisturize parched skin, hydrate it, and reduce the effects of sunburn. Green tea also aids in reducing skin irritation, redness, breakouts, and swelling. Many skin specialists advise applying green tea to the face due to its many advantages. Green tea is also a popular refreshment among those trying to lose weight. When consumed with lemongrass, it makes an ideal combination for skincare, as lemongrass has purifying qualities. Due to its antibacterial and antifungal qualities, lemongrass is a common ingredient in skincare products.
Black Tea
Black tea is high in polyphenols and antioxidants, known for preventing premature aging of the face. When compared with other kinds of tea, it is significantly more effective at reducing wrinkles, according to numerous studies. Black tea’s skin-clearing and antioxidant qualities aid in the removal of toxins that lead to skin blemishes. For improved skin results, one can also use a cotton ball to apply it directly to the face when it is cold.
Amla Herbal Tea
Amla extract, when consumed regularly, can work miracles for your skin. It increases vitamin C levels and aids in boosting the skin’s collagen formation. This, in turn, results in smooth and young-looking skin. Tea made from Amla also decreases acne scarring, fine lines, and breakouts. Amla soothes away the effects of acne since it is a natural blood purifier.
Lavender Tea
Lavender tea contains antioxidants that aid in the detoxification of your skin. Additionally, it shields your skin from age spots by preventing pigmentation brought on by the sun’s harmful UV radiation. Lavender tea has a cooling and calming effect on the skin and aids in the prevention of various skin diseases.
Ginger and Turmeric Tea
Ginger and turmeric tea is perfect for maintaining the health of your epidermis. Natural ginger oil, or gingerols, which aid in decreasing inflammation and pain, can help soothe inflamed skin. Curcumin, the active component of turmeric, together with ginger, improves the healing capacity and appearance of the skin.
Cardamom Tea
Cardamom tea’s antibacterial properties aid in the mending of breakouts. Cardamom is a natural skin purifier that eliminates blemishes and leaves your face clearer and more even. Besides, cardamom has high levels of vitamin C, calcium, and manganese, along with anti-aging properties.
In Conclusion
Tea comes in different forms and sizes, a refreshing beverage, and a skin beauty partner. Apart from providing a host of health advantages, it also facilitates a glowing complexion. The greatest thing about tea is that it can be made quickly, unlike many recipes that call for a lot of time and ingredients. So go ahead and add making your favorite tea to your self-care routine.
Incorporating tea into your daily skincare routine can bring about a myriad of benefits to your skin. With a range of tea available, ranging from green tea to lavender tea and every tea in between, you can choose the tea that best suits your skin type and reap its benefits. So, what are you waiting for? Grab your cup of tea and let your skin glow radiantly!
